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Reiki Forest Bath @ Bear Mountain
September 30, 2017 @ 11:00 am - 7:00 pm
Forest Bathing is a fancy name for the most ancient practice of… taking a walk in the forest. Modern science has caught up with the practices of Shugendo Buddhist monks, of walking and chanting in the mountains, to show that a few hours of moderate exercise and exposure to air quality saturated with various herbal essences stimulates the immune and nervous system- boosting overall mental and physical health.
Firefly Society invites Reiki practitioners to join us for a Saturday of Reiki and Forest Bathing, walking, chanting and meditating in the beautiful forest at Bear Mountain.
- Anthony’s Nose / Bear Mountain Bridge
- Leave NYC at 9am
- Train from Grand Central to Manitou, Train Leaves at 9:43AM, arrives 11:05AM
- Train tickets are $14.50 each way
- Free except cost of train
The photo we used is of Shugendo monks, whose trails and rituals are amazing to even just read about; needless to say we are not monks and won’t be engaging in them.